Personalised Coaching Day
Executive Health & Performance
Pinpoint Unique Body & Mind Needs for Balanced Health and Top Performance
- Personalised for Your Genetics and Lifestyle
- Evidence Based Complete Programs include Physical, Mental, Emotional, Social & Environmental Health Intelligence
- Personalised Mindfulness to Transform Stress and Support Mental Wellbeing
- Understand Biological Strengths and Operating Rhythms for Best Performance
- Private Coaching Day with Angela Lee Jenkins
You will complete a Self Assessment on an epigenetics anaylysis platform and receive your Precision Health Profile and Personalised Program. We are all unique. Our genes + our environment + Lifestyle = YOU. Understand You.
Today is time away from the office for you. A chance to breathe, pause and reset. Learn practical tools to calm the nervous system, transform stress to clarity, recharge the batteries and refocus on what's important.
Integrating artificial intelligence with intelligence within. Personalised Physical, Mental, Emotional, Social & Environmental Health Intelligence along with biological strengths and behaviours. Understand and optimise your biological tendencies which influence behaviour to show up as the best version of yourself.
This experience is all about YOU. Specifically designed for you. A chance to really take the time for yourself.
I will support you to purposefully perform, uncover blocks, and set up an environment to shift stress and perspectives to align with the genetics of your mind and body. Navigate through challenges and develop then action a new roadmap forward. What’s Possible?
Let me introduce myself .......
Having worked in the wellness industry for over 20 years in exercise physiology and holistic health, I have been fortunate to coach some of the world’s most successful people. I’ve developed an international team of health coaches, run corporate wellbeing programs, founded an exercise physiology centre, spoken internationally and mentored award-winning trainers, CEOs and professionals.
In 2015, my life changed forever when my son Will was born and also passed away at 104 days old. I was blessed a year later with my daughter Liv. My journey led me to go deeper within myself as a human being physically, mentally, emotionally and spiritually. I studied and collaborated with the world’s best to bring my programs to life for my clients. My life work is dedicated to inspiring your most fulfilling life through “Will to Liv”. Life is too short not to...
Angela
Personalised Coaching Day
Each day is personalised and designed for you following a discovery questionnaire and what you want to create momentum with.
A Precision Health self-assessment will be completed before the day. Personalised profile and access to the personalised platform - personalised food lists, recipes, meal plans, exercise programs, lifestyle, mindset and more...
Spend the 1/2 day or day with me, personally coaching you. Sharing research and science-based tools, practical activities for stress, lifestyle, mindset and emotions, plus personalised workshopping and transformation.
You will leave with a personalised action plan, life-changing material and resources to support your ongoing journey, and a 30min follow-up coaching call 2 weeks after the day.
All-Inclusive Package Pricing
1/2 day - $895
Full day - $1,195
Isn’t it your time?
NB: Sessions can also be arranged to come to you in Brisbane and Gold Coast. Partner and Team sessions also available. Please contact to discuss options
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